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	<title>live music workouts &#187; live music blog</title>
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	<description>because one man’s cathartic concert experience is another man’s workout tape</description>
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		<copyright>&#xA9;whitperson </copyright>
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		<itunes:summary>because one manrsquo;s cathartic concert experience is another manrsquo;s workout tape</itunes:summary>
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		<title>Hippie Workout Mix, Vol. 2 &#8211; &#8220;Bisco Triumpho&#8221;</title>
		<link>http://www.livemusicworkouts.com/2009/03/18/lmb-podcast-hippie-workout-mix-vol-2/</link>
		<comments>http://www.livemusicworkouts.com/2009/03/18/lmb-podcast-hippie-workout-mix-vol-2/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 19:40:25 +0000</pubDate>
		<dc:creator>whitperson</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[hippie workout mix]]></category>
		<category><![CDATA[disco biscuits]]></category>
		<category><![CDATA[live music blog]]></category>

		<guid isPermaLink="false">http://www.livemusicworkouts.com/?p=12</guid>
		<description><![CDATA[
photo by headylife
Editor&#8217;s Note: I originally created the Hippie Workout Mix back when  I was writing for Live Music Blog. It was a tongue-in-cheek take on great tunes that were spliced together to help get you movin&#8217;.  I was really inspired by the great reaction I got from posting these mixes. In fact, these were [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.livemusicworkouts.com/wp-content/uploads/2009/04/tdb_headylife.jpg" alt="tdb_headylife" title="tdb_headylife" class="aligncenter size-full wp-image-82" /><br />
<em><span class="small">photo by <a href="http://www.flickr.com/photos/headylife/103811983/in/set-72057594069584615/">headylife</a></span></em></p>
<p><em>Editor&#8217;s Note: I originally created the <a href="http://www.livemusicblog.com/tag/workout-mix/">Hippie Workout Mix</a> back when  I was writing for Live Music Blog. It was a tongue-in-cheek take on great tunes that were spliced together to help get you movin&#8217;.  I was really inspired by the great reaction I got from posting these mixes. In fact, these were really what inspired the creation of this website, so I thought I&#8217;d post all the original <a href="http://www.livemusicblog.com/archives/podcasts/">podcasts from Live Music Blog</a> as is. Hope you enjoy.</em><em><br />
</em></p>
<p>~~~</p>
<p>A while back, I put together a little <a href="http://www.livemusicblog.com/podcasts/08/02/19/hippie-workout-mix-disco-biscuits.php">workout mix of some high-energy improv by the Disco Biscuits</a> and added a tongue-in-cheek name just to have some fun. Although we knew it was a decent mix, Justin and I have been surprised at the warm reception we&#8217;ve gotten from it.</p>
<p>As a result, we&#8217;re back with another version of the &#8220;Hippie Workout Mix.&#8221; Per your recommendations we&#8217;ve lengthened this version substantially. Beyond that, we definitely stuck with the original theme: splicing together moments of high-energy improv to get you off your butt and really moving.</p>
<p><span id="more-12"></span><br />
For future mixes, we&#8217;ll definitely be featuring other bands, but I just had too many solid picks leftover from the first mix to pass up doing a second version with music by the Disco Biscuits.</p>
<p>Enjoy and don&#8217;t forget to stretch!</p>
<p><strong>Hippie Workout Mix, Volume 2 &#8211; &#8220;Bisco Triumpho&#8221;</strong></p>
<ul>
<li><a href="http://www.livemusicblog.com/whitperson/livemusicblog_podcast061.mp3">Live Music Blog Podcast #061</a> [mp3]  (93.3 MB)</li>
<li><a href="http://feeds.feedburner.com/LiveMusicBlogPodcasts">Subscribe via RSS</a> or <a href="//feeds.feedburner.com/LiveMusicBlogPodcasts">Subscribe with iTunes</a></li>
</ul>
<p><span class="small">Size: 93.3 MB | Total running time: 1:07:59</span></p>
<p><em>Tracklist:</em><br />
12/29/02 &#8211; &#8220;Gangsta&#8221; Jam<br />
3/9/02 &#8211; &#8220;Hardcore&#8221; jam<br />
7/26/02 &#8211; Nughuffer<br />
3/8/02 &#8211; Triumph &gt; Helicopters<br />
9/5/01 &#8211; Helicopters<br />
4/30/99 &#8211; Morph Düsseldorf*<br />
10/5/02 &#8211; Astronaut*<br />
4/17/99 &#8211; Basis for a Day*</p>
<p><em>*Remastered by Rich Steele</em></p>
<p>All tracks available for download and streaming via the <a href="http://www.archive.org/browse.php?collection=DiscoBiscuits&amp;field=year">Live Music Archive</a></p>
<p><a href="http://www.livemusicblog.com/archives/disco-biscuits/">Disco Biscuits Archives</a> | <a href="http://www.livemusicblog.com/archives/podcasts/">Podcast Archives</a></p>
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		<title>hippie workout mix, vol. 1 &#8211; &#8220;triumphant bisco&#8221;</title>
		<link>http://www.livemusicworkouts.com/2009/03/17/hippie-workout-mix-vol-1-bisco/</link>
		<comments>http://www.livemusicworkouts.com/2009/03/17/hippie-workout-mix-vol-1-bisco/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 03:00:23 +0000</pubDate>
		<dc:creator>whitperson</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[hippie workout mix]]></category>
		<category><![CDATA[disco biscuits]]></category>
		<category><![CDATA[live music blog]]></category>

		<guid isPermaLink="false">http://www.livemusicworkouts.com/?p=14</guid>
		<description><![CDATA[
photo by Karmalize
Editor&#8217;s Note: I originally created the Hippie Workout Mix back when  I was writing for Live Music Blog. It was a tongue-in-cheek take on great tunes that were spliced together to help get you movin&#8217;.  I was really inspired by the great reaction I got from posting these mixes. In fact, these were [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.livemusicblog.com/discobiscuits/tDBcrowd.jpg" alt="tDBcrowd.jpg" width="500" height="375" /><br />
<em><span class="small">photo by <a href="http://www.flickr.com/photos/agaylon/80598101/in/set-688341/">Karmalize</a></span></em></p>
<p><em>Editor&#8217;s Note: I originally created the <a href="http://www.livemusicblog.com/tag/workout-mix/">Hippie Workout Mix</a> back when  I was writing for Live Music Blog. It was a tongue-in-cheek take on great tunes that were spliced together to help get you movin&#8217;.  I was really inspired by the great reaction I got from posting these mixes. In fact, these were really what inspired the creation of this website, so I thought I&#8217;d post all the original <a href="http://www.livemusicblog.com/archives/podcasts/">podcasts from Live Music Blog</a> as is. Hope you enjoy.</em><em><br />
</em></p>
<p>~~~</p>
<p>As we&#8217;re getting closer to the Spring season, I am trying to focus on getting back in better shape for soccer season. As a result, I&#8217;ve been piecing together some tracks from the archives, specifically creating mixes geared towards my workouts.</p>
<p>I know I&#8217;m not the only one who listens to a lot of live music for exercising purposes. I bet lots of you have those choice tracks that include just the right amount of live concert energy to push you a bit further, lift a little more weight, or go that much faster. That raw energy of the concert experience can really do wonders for a workout.</p>
<p>With that in mind, I bring you the first in a podcast series known as Hippie Workout Mix. I&#8217;ve subtitled Volume 1 &#8220;Triumphant Bisco,&#8221; as I&#8217;ve spliced together a bunch of seriously energizing tracks by the <a href="http://discobiscuits.com">Disco Biscuits</a>.</p>
<p>Although the name is tongue-in-cheek, the musical motivation from these cuts is definitely no joke. Enjoy&#8230;</p>
<p><strong>Hippie Workout Mix, Volume 1 &#8211; &#8220;Triumphant Bisco&#8221;</strong></p>
<ul>
<li><a href="http://www.livemusicblog.com/whitperson/livemusicblog_podcast059.mp3">Live Music Blog Podcast #059</a> [mp3] (45.3 MB)</li>
<li><a href="http://feeds.feedburner.com/LiveMusicBlogPodcasts">Subscribe via RSS</a> or <a href="//feeds.feedburner.com/LiveMusicBlogPodcasts">Subscribe with iTunes</a></li>
</ul>
<p>*Tracklist:<br />
7/24/03 &#8211; Jam &gt;<br />
10/29/99 &#8211; Mulberry&#8217;s &gt; Helicopters<br />
12/7/01 &#8211; Helicopters<br />
12/29/01 &#8211; Shelby Rose &gt; Crickets<br />
3/8/02 &#8211; Morph Dusseldorf &gt; Run Like Hell</p>
<p><span class="small">Size: 45.3 MB | Total running time: 32:59</span></p>
<p>*all tracks available for download and streaming via the <a href="http://www.archive.org/browse.php?collection=DiscoBiscuits&amp;field=year">Live Music Archive</a></p>
<p><a href="http://www.livemusicblog.com/archives/disco-biscuits/">Disco Biscuits Archives</a> | <a href="http://www.livemusicblog.com/archives/podcasts/">Podcast Archives</a></p>
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